Qigong
Friday 20 October 2023 at 11:00AM
Endeavour Hills Library
Event Description
Qigong uses exercise to optimise energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Practice involves rhythmic breathing, coordinated with slow repetition of fluid movement, leaving you in a calm mindful state.
When
11:00AM - 12:00PM
Friday 20 October 2023
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Contact
Where
Endeavour Hills Library
10 Raymond McMahon Boulevard
Endeavour Hills VIC
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Notes & Requirements
Drink bottle
Event Partner
This event is brought to you by YMCA
Bookings
This event has concluded. It's a little too late to make a booking!
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