Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 16th June 2021
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Contact
1800 577 548
Where
Pakenham Library
Cnr John St & Henry St
Pakenham VIC
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Notes & Requirements
BYO mat (blocks and blanket optional)
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
Events in Series
EVENT NAME DATE LOCATION
Mindfulness Sessions 23-06-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 30-06-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 07-07-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 14-07-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 21-07-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 28-07-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 04-08-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 11-08-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 18-08-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 25-08-2021 at 6:30 PM Pakenham Library
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Health & Wellness Events
EVENT NAME DATE LOCATION
Health And Wellbeing Workshops On Zoom Tomorrow at 10:00 AM Online Event
Yoga And Meditation 16-06-2021 at 2:00 PM Emerald Library
Strength Training For Seniors 17-06-2021 at 10:00 AM Pakenham Library
Mental Health Support 17-06-2021 at 12:00 PM Pakenham Library
Health And Wellbeing Workshops On Zoom 22-06-2021 at 10:00 AM Online Event
Strength Training For Seniors 24-06-2021 at 10:00 AM Pakenham Library