Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 7th July 2021
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Contact
1800 577 548
Where
Pakenham Library
Cnr John St & Henry St
Pakenham VIC
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Notes & Requirements
BYO mat (blocks and blanket optional)
Bookings
This event has concluded. It's a little too late to make a booking!
Events in Series
EVENT NAME DATE LOCATION
Mindfulness Sessions 11-08-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 18-08-2021 at 6:30 PM Pakenham Library
Mindfulness Sessions 25-08-2021 at 6:30 PM Pakenham Library
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