Weekly On Wednesday
Mindfulness Sessions
Wednesday 4 August 2021 at 6:30PM
Online Event
Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 4 August 2021
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Contact
Where
This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.
Notes & Requirements
BYO mat (blocks and blanket optional)
Bookings
This event has concluded. It's a little too late to make a booking!
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