Navigating The Maze Of Home Care Services And Ageing Well With Qigong

Event Description

Enjoy a Devonshire tea with live music and join Karen Ivanka from the Council of the Ageing who will help to understand and navigate the aged care systemfor yourself, or for someone you know. Have your questions answered and find out more!

Then join us at 3pm as Health Coach Jo O' Reilly introduces you to the many benefits of Qigong; an ancient and very gentle powerful form of exercise dating back 5000 years and known as a powerful tool in restoring health and vitality. Suitable for any age or condition and is so gentle you can do it sitting in a chair.

Tech help will be available on the day.

Doors open at 1.45pm for a 2pm start

*In the event of COVID-19 restrictions, this event may be modified *

Event Partner

Ageing Well Cardinia

Bookings

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