Every Wednesday Evening
Mindfulness Sessions
Wednesday 16 March 2022 at 6:30PM
Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 16 March 2022
Add to Calendar
Contact
Where
Notes & Requirements
BYO mat (blocks and blanket optional)
Event Cancelled
Unfortunately this event has been cancelled. We apologise for any inconvenience caused.
Map
Health & Wellness Events
EVENT NAME | DATE | LOCATION | ||
---|---|---|---|---|
English Conversation Class for Dari Woman | 30-04-2024 at 10:00AM | Hampton Park Library | ||
Art Therapy | 30-04-2024 at 10:00AM | Doveton Library | ||
Mindful Colouring for Adults | 30-04-2024 at 11:00AM | Endeavour Hills Library | ||
English Conversation Class for Dari Woman | 01-05-2024 at 10:00AM | Hampton Park Library | ||
Mid-Week Brain Training | 01-05-2024 at 10:00AM | Doveton Library | ||
Adult Art Class- Beginner | 01-05-2024 at 12:30PM | Doveton Library |