Every Wednesday Evening
6:30 PM Wednesday 25th May 2022
Pakenham Library
Every Wednesday Evening
Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 25th May 2022
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Contact
Where
Pakenham Library
Cnr John St & Henry St
Pakenham VIC
Google Maps
Notes & Requirements
BYO mat (blocks and blanket optional)
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Mindfulness Sessions | Today at 6:30 PM | Pakenham Library |
Map
Health & Wellness Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Mental Health Support | Tomorrow at 12:30 PM | Pakenham Library | ||
| Meditation For Inner Peace, Balance And Wisdom | Tomorrow at 6:30 PM | Hampton Park Library | ||
| Health And Wellbeing Workshops On Zoom | 24-05-2022 at 10:00 AM | Online Event | ||
| Mental Health Support | 26-05-2022 at 12:30 PM | Pakenham Library | ||
| Meditation For Inner Peace, Balance And Wisdom | 26-05-2022 at 6:30 PM | Hampton Park Library | ||
| Health And Wellbeing Workshops On Zoom | 31-05-2022 at 10:00 AM | Online Event |