Therapeutic Movement Classes
Thursday 24 October 2024 at 10:00AM
Cranbourne Library
Event Description
Designed to Empower Body Mind and Soul.
A supportive community, sharing simple gentle movements to explore the joy of movement within your body , mind and soul.
Accessible to all, classes are completely supported, movements seated in a chair or standing - no matwork.
Mental fitness is incorporated through fun and simple coordination exercises encouraging relationship building.
Discover how a little bit of movement can lead to big changes.
When
10:00AM - 11:00AM
Thursday 24 October 2024
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Contact
Where
Cranbourne Library
Casey Complex
65 Berwick-Cranbourne Road
Cranbourne VIC
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Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
Map
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