Adult
Event
FREE
Cost
Friday 11 October 2024 at 10:00AM
Hampton Park Library
Come and try Tai Chi, a gentle program focusing on fluid movements that are relaxed and slow in tempo. The degree of exertion can be easily adjusted, making it suitable for people of all levels of ability.
Safety is built into the program and you can exercise at your own pace, seated and/or standing.
Please wear loose comfortable clothing and flat shoes with toes and heels in. Don’t forget your water bottle.
10:00AM - 11:00AM
Friday 11 October 2024
Add to Calendar
Hampton Park Library
26 Stuart Ave
Hampton Park VIC
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
EVENT NAME | DATE | LOCATION | ||
---|---|---|---|---|
Tai Chi for Health | Today at 11:00AM | Doveton Library | ||
Health and Fitness Apps | 22-11-2024 at 10:30AM | Hampton Park Library |
EVENT NAME | DATE | LOCATION | ||
---|---|---|---|---|
Art Therapy | Today at 10:00AM | Doveton Library | ||
Tai Chi for Health | Today at 11:00AM | Doveton Library | ||
Therapeutic Movement Classes | 17-10-2024 at 10:00AM | Endeavour Hills Library | ||
Free Hearing Tests with Hearing Australia | 18-10-2024 at 10:00AM | Hampton Park Library | ||
Friday Night Games | 18-10-2024 at 6:30PM | Bunjil Place Library | ||
Free Hearing Tests with Hearing Australia | 21-10-2024 at 10:00AM | Bunjil Place Library |