7:00 PM Friday 15th July 2022
We will explore a transformational 5-step way of journaling. You will learn a practical tool that will:
*Take the thinking out of 'how to journal' with an easy to follow guided framework
*Allow you to let go of what's on your mind
*Dive a little deeper to explore what's going on
*Discover a gift and be empowered to take action
Participants will be guided by a qualified life-coach and receive an overview of the complete 5-Step process.
Notes & Requirements
Bring along a pen and paper. With each step, participants will be guided to practice. Whatever is written is personal and participants won't be asked to share it.
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