Monday 10 October 2022 at 10:00AM
Life! is a free healthy lifestyle program that helps you improve your eating habits, increase your physical activity and manage stress.
The group course is facilitated by experienced health professionals who will help you make small changes to your lifestyle so that you can achieve your health goals and reduce your risk of type 2 diabetes and cardiovascular disease.
Introductory: 10th October
Session 1: 24th October
Session 2:7th November
Session 3: 21st November
Session 4: 5th December
Session 5: 3rd April 2023
Session 6: 16th October 2023
Life! is funded by the Victorian government and coordinated by Diabetes Victoria.
Health & Wellness Events
|Bollywood Dancing||Today at 3:00 PM||Pakenham Library|
|Health And Wellbeing Workshops On Zoom||04-10-2022 at 10:00 AM||Online Event|
|Chair Yoga||04-10-2022 at 10:00 AM||Doveton Library|
|Parents and Carers - Coffee and Craft||05-10-2022 at 1:00 PM||Pakenham Library|
|Mindfulness Sessions||05-10-2022 at 6:30 PM||Pakenham Library|
|Shocktober: restart a heart||07-10-2022 at 11:00 AM||Cranbourne Library|