Every Wednesday Evening
Mindfulness Sessions
Wednesday 2 March 2022 at 6:30PM
Event Description
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
When
6:30 PM - 7:30 PM
Wednesday 2 March 2022
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Where
Notes & Requirements
BYO mat (blocks and blanket optional)
Event Cancelled
Unfortunately this event has been cancelled. We apologise for any inconvenience caused.
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