Girl's Night In Journal Writing Workshop Presented By Speaker And Wellbeing Coach Ingrid Jones

Event Description

We will explore a transformational 5-step way of journaling. You will learn a practical tool that will:
*Take the thinking out of 'how to journal' with an easy to follow guided framework
*Allow you to let go of what's on your mind
*Dive a little deeper to explore what's going on
*Discover a gift and be empowered to take action
Participants will be guided by a qualified life-coach and receive an overview of the complete 5-Step process.

Notes & Requirements

Bring along a pen and paper. With each step, participants will be guided to practice. Whatever is written is personal and participants won't be asked to share it.

Bookings

This event has concluded. It's a little too late to make a booking!